First Day

My first day at the gym was September 19th. I did a few things I knew I could do on my own. I had some pain, but was good the next day. My first day with a trainer (Marc) was on Wednesday the 21st...and boy did Marc work areas I didn't think I can hurt from. I was in crucial pain but did not give up and went again on Friday. I did an exercise with rings that I never thought I could possible do.