I know I am posting late...but it's been a heck of a week. The positive results is that i lost 1.8 pounds. Mark is not completely happy about it as he says i should be losing 3-5 pounds a week. So he is telling me to eat more snacks. However, i really don't get hungry. At work I do, but then all i want to eat is junk food or candy. When I am at home, i really don't get hungry, unless it's dinner time and all I want to do is eat bread...not good. However, I did have a good week of workout, including Saturday's Beginner's Boot Camp. Sometimes I wonder if they forget we are all beginners...
On another note, very stressed this week. With my father falling in the kitchen and breaking oven glass door with his head, requiring 5 staples and 3 days in the hospital. Then with a good friend in Puerto Rico in the hospital for 3 days with a stomach bacteria that almost caused him renal failure. Finally, believe it or not, stressing over going home for the holidays, and making sure I don't gain...even if i don't lose any pounds...i want to make sure i don't gain. This is almost impossible with a mother that enjoys cooking and making things she knows i like. What to do...what to do...if i say NO she will get offended...even though she knows I am dieting...she always says one or a little will not affect me. In reality it does, because then I want more. I rather have nothing to make sure not to get my taste buds going.
Well til next time!!!
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